Assisted Stretching
BEST FOR: Anyone who feels tight, restricted, or beat up from training, sitting, or daily life.
Move better. Recover faster. Train harder.
JLFP Assisted Stretching is a guided mobility session designed to restore joint range of motion, reduce stiffness, and improve movement quality so your body can train safely and effectively.
Unlike generic stretching, this is:
- Individualized
- Goal-driven
- Based on how your body actually moves
We target:
- Tight hips, hamstrings, and low back
- Shoulder and upper-body stiffness
- Movement restrictions that limit strength
Each session helps:
- Reduce pain and tension
- Improve posture and joint function
- Speed up recovery
- Enhance performance in training
$50.00
