Semi-Private Training

High-level coaching in a small group setting.

JLFP Semi-Private Training gives you the benefits of personal training — without the price of one-on-one — in a small group of 6–8 people per hour.

Each client follows their own individualized program, but trains alongside others in a motivating, coached environment.

You still get:

• Personalized programming
• Coaching on every set
• Form corrections and cues
• Progression tracking

But with:

• More energy
• Community
• A lower cost per session

This is not a group class. It’s individualized training in a shared space.

Session Times:
6:00–7:00 am
7:00–8:00 am
8:00–9:00 am
9:00–10:00 am
8 adults max per session
32 total daily capacity