Private Training
BEST FOR: Clients who want maximum attention, faster progress, or have specific movement limitations or goals.
Personalized coaching
JLFP Private Training is a one-on-one coaching experience designed to help you move better, get stronger, and train without breaking down.
Every session is built around the Restore → Strengthen → Perform framework, ensuring your body is prepared for training, progressively challenged, and supported for long-term results.
Your program is fully customized to:
- Your movement patterns
- Your injury history
- Your goals
- Your current fitness level
You’ll get:
- Individualized exercise selection
- Real-time coaching and form correction
- Structured progression
- Smart load and volume management
Price range: $75.00 through $780.00
