DB Academy

The workouts help build a solid skillset for any DB, starting with the foundational elements of speed, footwork and explosive movement. Learn the proper technique for backpedaling and key reads to help improve your coverage.

• Off-Man Stance
• Understanding Leverage
• Backpedal technique
• Hip Transitions
• Man Press Footwork

Sunday’s @ 10:00 am to 11:00 am

Paradise Valley Park
17402 N 40th St
Phoenix, AZ 85032

Note: All sessions are 50 minutes. Arrive 10 minutes prior to session start time to warm up.

Important Note: must use all sessions within month purchased. Failure to do so will result in sessions expiring and will be forfeited.