Javes Lewis 12:14 PM (0 minutes ago) to me

DB Academy


SKU: DBacademy Category:


The workouts help build a solid skillset for any DB, starting with the foundational elements of speed, footwork and explosive movement. Learn the proper technique for backpedaling and key reads to help improve your coverage.

  • Off-Man Stance
  • Understanding Leverage
  • Backpedal technique
  • Hip Transitions
  • Man Press Footwork

Additional information


Sunday 9am – 10am, Sunday 10am – 11am

Number of Sessions

Single, 4 Sessions