Javes Lewis 12:14 PM (0 minutes ago) to me

DB Academy

$35.00$120.00

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SKU: DBacademy Category:

Description

The workouts help build a solid skillset for any DB, starting with the foundational elements of speed, footwork and explosive movement. Learn the proper technique for backpedaling and key reads to help improve your coverage.

  • Off-Man Stance
  • Understanding Leverage
  • Backpedal technique
  • Hip Transitions
  • Man Press Footwork

Additional information

Day/Time

Sunday 9am – 10am, Sunday 10am – 11am

Number of Sessions

Single, 4 Sessions