Javes Lewis 12:14 PM (0 minutes ago) to me

DB Academy


SKU: DBacademy Category:


The workouts help build a solid skillset for any DB, starting with the foundational elements of speed, footwork and explosive movement. Learn the proper technique for backpedaling and key reads to help improve your coverage.

  • Off-Man Stance
  • Understanding Leverage
  • Backpedal technique
  • Hip Transitions
  • Man Press Footwork

Sunday’s @ 10:00 am

Note: All sessions are 50 minutes. Arrive 10 minutes prior to session start time to warm up.

Important Note: must use all sessions within month purchased. Failure to do so will result in sessions expiring and will be forfeited.

Additional information

Number of Sessions

Single, 4 Sessions